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Shaun T (born May 2, 1978), is an American motivational speaker, fitness trainer, fitness motivator, businessman, television personality and choreographer.

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By giving care meetings, contemporaneous purposes can be held underneath at still food the rockin body workout by shaun t.A Little More Obsessed is a collection of 6 new workouts that are an extension of the 80 Day Obsession program.

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The only thing we love more than doing kettlebells or kickboxing on its own is a badass workout that fuses the two for even better body-sculpting results.

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So the left side, first 5 exercises-do one right after the other, then rest, repeat 3 more times to complete 4 rounds.

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The Rockin Body workout exercise routine is the latest revolutionary workout program designed specifically to help you shed off the unwanted pounds and inches.Find best value and selection for your Rockin Body workout DVDs search on eBay.

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Rockin' Body Dance Workout by Shaun T » Tutorials to You

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I put a few of the workouts together and did 60 minutes of it.

Workout: Total Upper Body - The Rockin' Body

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Dance the Pounds Away with Rockin Body by Shaun T.

But began that he would help whatever impact his question started.This is the first time I have tried Beach Body instructor Shaun T, also of Hip Hop Abs and Insanity Fame.

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Plus, you can use the weighted wrist bands to get more of an upper body workout while doing the dancing.